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What to Expect at Tournaments (For New Club Volleyball Families)
For families new to club volleyball, tournaments can feel overwhelming at first. Long days, early mornings, unfamiliar venues, and a packed schedule can create a mix of excitement and nerves—for both athletes and parents. That’s completely normal. January tournaments are often the first real taste of the club volleyball experience, and understanding what to expect can make the day more enjoyable for everyone. The Rhythm of a Tournament Day Tournament days are long. Athletes m
Jennifer Helms
6 days ago2 min read
Welcome to the Season: Daily Choices
The volleyball season doesn’t unfold only on tournament weekends. It ’s built quietly — in daily choices that athletes make long before the whistle blows. Every practice rep, every warm-up, every response to feedback matters. Progress doesn’t come from one great match; it comes from stacking small, intentional efforts over time. At Nebraska Power Volleyball Club, we believe athletes grow fastest when they: Prepare consistently Compete with purpose Take responsibility for thei
Jennifer Helms
Jan 11 min read
January Is Almost Here: Getting Ready for the Season Ahead at Nebraska Power Volleyball Club
As January approaches, excitement is building at Nebraska Power Volleyball Club. A new season means fresh goals, renewed focus, and the opportunity to put months of preparation into action. This is the time when athletes reset, recommit, and prepare to step into the gym ready to work. What the Start of the Season Means The start of the season isn’t just about the first practice or the first tournament—it’s about setting the tone for everything that follows. January is when we
Jennifer Helms
Dec 28, 20252 min read
A Heartfelt Thank You From Paul & Jen: Grateful for This Community and the Guidance That Brought Us Here
As Nebraska Power Volleyball comes to life, we’ve found ourselves reflecting on how much this journey has been shaped by the encouragement of people around us — and by the steady guidance we’ve felt from God throughout the process. From the earliest conversations to the first tryouts, this experience has been filled with moments that made us pause and feel truly grateful. Today, we’re excited and humbled to share that we have officially formed FOUR TEAMS for our inaugural sea
Jennifer Helms
Nov 26, 20252 min read
Our Why: Empowering Athletes. Building Character. Inspiring Passion.
At Nebraska Power Volleyball , our mission goes far beyond the scoreboard. Yes, we teach the fundamentals of volleyball—how to pass, set, hit, and serve with confidence. But our “why” runs deeper. We exist to empower athletes , build character , and inspire passion —on the court and in life—guided by our founders Christian values that shape how we coach, lead, and serve. Empowering Athletes Empowerment starts with belief—and for us, that belief begins with knowing that every
Jennifer Helms
Nov 11, 20253 min read
Passion Meets Purpose: Why We Coach the Way We Do
At Nebraska Power Volleyball , our goal isn’t just to build better volleyball players — it’s to build better people . Every drill, every practice, every team talk has purpose behind it. And that purpose always comes back to our why : To empower athletes. To build character. To inspire passion. Coaching with Heart and Intention Our coaches aren’t just instructors — they’re mentors. They’ve been in the athletes’ shoes, felt the wins and losses, and know that
Jennifer Helms
Nov 3, 20252 min read
The Investment That Lasts a Lifetime
More Than Volleyball When parents sign their daughter up for club volleyball, it can feel like a major investment — time, money, energy, weekends on the road, endless snacks, and loads of laundry. But at Nebraska Power Volleyball, we believe that investment should go further than a single season. As a nonprofit 501(c)(3) organization , our mission is to make high-level volleyball training accessible while developing confident, capable young women on and off the court. We’re n
Jennifer Helms
Nov 1, 20253 min read
Finding Her People: The Value of Team Culture
The Power of Belonging For teenage girls, the world can feel loud, fast, and full of expectations. Between academics, social pressures, and figuring out who they want to be, it’s easy for confidence to waver. That’s why finding a place where they belong matters more than ever — and for many athletes, that place is a team. At Nebraska Power Volleyball, we believe that team culture isn’t something that just “happens.” It’s built — intentionally — through shared goals, trust, a
Jennifer Helms
Oct 24, 20253 min read
The Court as a Classroom
For parents of teenage girls, the high school years can feel like a whirlwind — academics, social media, part-time jobs, and the looming question of college. Amid all of that, sports can seem like 'just one more thing' on the calendar. But for those who’ve experienced it, club volleyball is more than a sport. It’s a classroom for life — one where lessons about hard work, communication, and confidence unfold in real time. At Nebraska Power Volleyball, our experienced coaches h
Jennifer Helms
Oct 20, 20253 min read
What to Wear & Bring: Be Ready to Play Your Best
When you walk into the gym, your focus should be on the game — not on what you forgot at home. Whether it’s a tryout, clinic, or first...
Jennifer Helms
Oct 10, 20252 min read
Building Mental Strength in Young Athletes: Confidence Matters as Much as Skill
When we think about youth sports, it’s natural to focus on the physical side—perfecting the serve, nailing the pass, or improving...
Jennifer Helms
Sep 29, 20253 min read
Ready Bodies = Confident Athletes
When athletes walk into tryouts, their bodies and minds should feel ready to take on the challenge. Volleyball tryouts are more than just...
Jennifer Helms
Sep 23, 20253 min read
Understanding Volleyball Age Groups: What “U13” Really Means
If you’re new to club volleyball, the lingo around age groups—like U13 or U16 —can feel confusing. But don’t worry, we’ve got you...
Jennifer Helms
Sep 18, 20251 min read
4 Things Coaches Really Look for at Tryouts
As parents, we want our daughters to walk into tryouts confident and prepared. But sometimes the unknowns—what coaches are looking for,...
Jennifer Helms
Sep 11, 20251 min read
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